Tag: health

Categories
Current Affairs articles

In Pursuit of Happiness…

بسم الله الرحمن الرحيم

Allah says: “Know that the life of this world is but amusement and diversion and adornment and boasting to one another and competition in increase of wealth and children – like the example of a rain whose [resulting] plant growth pleases the tillers; then it dries and you see it turned yellow; then it becomes [scattered] debris. And in the Hereafter is severe punishment and forgiveness from Allāh and approval. And what is the worldly life except for the enjoyment of delusion.” ( Qur’an 57:20)

moneyHappiness or Money?

“Too many people spend money they haven’t earned, to buy things they don’t want, to impress people that they don’t like.”

I believe that money can’t buy you happiness. Sure, having a lot of money is a great thing and gets rid of the stress of financial insecurity. But real happiness can’t be bought by money. Thinking about life has led me to think about this popular belief and realise it’s completely true. Although being financially secure is one of the best things in the world, it won’t necessarily bring you happiness. Many people dream of being rich. They think of all the things they can buy with money such as big houses, fancy cars, and long vacations. People make it their goal to get into a good college to get a good job and make a lot of money. With financial security, people think they have more time to spend relaxing and being happy. There are so many success stories of people going from “rags to riches” and people try to follow their footsteps and do the same thing. Basically, we all get this idea that being rich is a great thing and it will guarantee happiness, but is it true? On the flip side, there are also people who have gone from millionaires (karor pati) to living off benefits (road pati).

 

As Muslims we are taught to rely on Allah SWT for our sustenance, Allah provides. Obviously, tie your camel then trust in Allah. I would like to narrate a passage from a lecture of an Imam from Madinah –  Shaykh Muhammad al-Mukhtar ash-Sinqitee (Allah preserve him): “The happiest of people is the one who addresses his complaints to Allah and not to his creation. The happiest of people is the one who puts his certainty in Allah and does not put his certainty in Zayd or Amr (i.e. people). If a person was in debt and your friend said I will talk to such and such a person he is wealthy. And your debt will be relieved very easily by that person. How certain will you be about your debt being settled and your hardship being removed?

But how about the King of Kings the One who has depositories of the Heavens and the Earth in His hand? How about the Most Generous, which the fullness of His Hand is not affected by the continuous spending, night and day. O Allah! Make our poorness to You, and our richness in You. Be rich in Allah, have trust in Allah. People turning away from you is indeed a blessing from Allah, He wants you to turn to Him.”

Abu Huraira (Allah be pleased with him) reported Allah’s Messenger (ﷺ) as saying:

“Many a people with dishevelled hair are driven away from the door (but they are so pious) that if they are to swear in the name of Allah, He would definitely fulfil that.” (Saheeh Muslim)

The happiest of people are the one who says, “Ya Rabb!” – and Allah answers his supplications. By Allah! Happiness is not in wealth; if it was in wealth, the happiest of the people would have been Qaroon, but he was amongst the most unfortunate and miserable of people, “And we caused the earth to swallow him and his home.” (28:81)

Wealth is not happiness and happiness is not when you ask people and they give you. True happiness is when Allah will open the doors of heaven for you, Allah make us from them. Ameen!

It was narrated from Abū Hurayrah (raḍiy Allāhu ʿanhu) that the Messenger of Allāh (sall Allāhu ʿalayhi wa sallam) used to tie a stone to his stomach because of hunger. (Ibnul Arabi in Mu’jam)

Money only makes a person want more money – it creates greed and thrives off the desire for more and more. I heard someone recently say regarding another person who has a fulfilling business that ‘he’s lazy and not enthusiastic’ simply because he has shown a level of contentment within his business and refuses to advance it further.

Why? Because, unlike many many others, by Allah, he has resisted that monetary lust and has sukoon/peace in the amount he has. And why was he called lazy? Because unfortunately, today, many people think that the successful and admirable one is he who is able to keep the revenue rolling constantly until there is more money than one will EVER need.

Abū Saʿīd Khudri (Allah be pleased with him) reported that Allāh’s Messenger (sall Allāhu ʿalayhi wa sallam) said,

“The world is sweet and green (alluring) and verily Allāh is going to install you as vicegerent in it in order to see how you act. So avoid the allurement of women: verily, the first trial for the people of Isrā’īl was caused by women. (And in the ḥadīth transmitted on the authority of Ibn Bashshar the words are:) so that He should see how you act.” (Saheeh Muslim)

 

The feeling of constantly wanting to generate money has terrible, subconscious effects on oneself. The person is in a constant trance-like mode whereby he is forever thinking about the next project that will bring him a profit and in this there is no barakah/blessings in his day for any extra Qur’an, adhkar and Islamic progression. Many so-called religious folks try justifying their love for wealth and materialism by stating companions such as Uthman Ghani (Allah be pleased with him) and AbdulRehman ibn Awf (Allah be pleased with him) who were wealthy… Dear brothers and sisters, with the wealth of Uthman (Allah be pleased with him) must come the Taqwa of Uthman as well! Scholars have also got sucked into materialism and consumerism, please see this article on scholars charging for Da’wah.

The Prophet (sall Allāhu ʿalayhi wa sallam) was seen by ʿUmar (raḍiy Allāhu ʿanhu) with dust on his clothes from having slept on the floor. ʿUmar (raḍiy Allāhu ʿanhu) wished to provide the Prophet (sall Allāhu ʿalayhi wa sallam) with a more comfortable bed and the reply was,

“What have I to gain in this world? The like of this world is as that of a traveller who is travelling in the sun and he sits under a tree momentarily and then gets up and continues on.” (Tirmidhi)

For example, In “The High Price Of Materialism” Tim Kasser says, No matter how many fancy designer clothes, cars, or jewels they might obtain, no matter how big their house or how up-to-date their electronic equipment, the lost opportunity to engage in pleasurable activities and enjoy each others’ companionship will work against need satisfaction, and thus against their happiness.

Happiness is the most valuable aim of a human being. While the earth is getting complicated and changing day by day, almost all people are trying to have a happy and fulfilling life. During this pursuit of happiness, our relationships play a crucial role. In the pace of life, when we have encountered some stressful or disappointing situation or cases, in order to take a breath we always consult our families and fly into our family’s arms. If we have our own families and their real support, it is the most reliable way to reach happiness and relief. But sometimes people can be in a dilemma between possessions and relationships. This is the point of collapsing real happiness because when the passion of money comes to a person, he starts to abandon his family. He thinks as if money will bring them happiness and a good life. But it won’t. As Tim Kasser says in the article of Mixed Messages “a focus on materialistic values detracts from well-being and happiness. For example, when spouses spend most of their time working to make money, they neglect opportunities to be with each other and do what most interests them.” And again in Downshifting in Britain

As you can see in these sentences as long as people don’t allocate enough time for their families, there is no way to make them happy.love life

“Difficulties in managing work-life balance can have a detrimental impact on the quality of the relationships between parents and children and the parent’s responsiveness to the child, with implications for child outcomes. This is particularly important for every young child, with evidence suggesting that it is best for children if they can receive intensive parental contact for the first months (HM Treasury & DTI 2003, p 13-14).”

The word ‘happy’ is defined by the Oxford dictionary as: “Feeling or showing pleasure or contentment,” however happiness means different things to each individual person. Most people’s definition of happiness would include words along the lines of ‘love’ and ‘health’, and others may include ‘family’ ‘friends’ ‘belief’ ‘achievement’ these are all things that money does not give you. The truly happy people I’ve known have been those who were engaged in meaningful work, paid or unpaid. These people were so busy living their lives in pursuit of something larger than themselves that they had no time to wonder, “Am I happy?” They just were.

The other most important step to reach happiness is our satisfaction. Because actually, the money doesn’t make us happy, it can help us just by providing some satisfaction. When we lost our satisfaction, it means we lost our happiness and this is exactly what our possessions do. Lots of people in consumer countries and societies think that they always need more money than they have now, even if they are wealthy and rich people. In the book of Clive Hamilton, this situation is stated with this sentence: “The trouble with the rat race is, even if you win, you are still a rat.” Because of the society that they belong to, they are convinced that more money means always more happiness. So without exception, all people are trying to have more possessions to be satisfied by being able to buy what they need.

In conclusion, I believe that money provides temporary satisfaction but that is up to you to figure out how to truly be happy. You need to start with basics like enough money for food and shelter, but if you try to build on your fortune then you must keep your priorities right; friends and family first. If you lose your money, then who will be there for you to catch you when you fall from that high horse that you have been riding for so long? Your friends and family. My definition of happiness would be living a healthy life surrounded by my family and friends, yes I would need money for food and shelter but after that, how much do I really need?

Anas bin Mālik (Allah be pleased with him) narrated that the Messenger of Allāh (sall Allāhu ʿalayhi wa sallam) said:

“Whoever makes the Hereafter his goal, Allāh makes his heart rich, and organises his affairs, and the world comes to him whether it wants to or not. And whoever makes the world his goal, Allāh puts his poverty right before his eyes and disorganises his affairs, and the world does not come to him, except what has been decreed for him.” (Tirmidhi)life.jpg

Ismail Ibn Nazir Satia (One who is in dire need of Allah’s forgiveness, mercy and pleasure)

24 Rabiul Thani 1440

 

Categories
Spirituality

The Story of Abu Dujanah RA

بسم الله الرحمن الرحيم

dates
Abu Dajanah (Allah be pleased with him) always used to pray behind the Prophet (Sallalahu Alayhi Wasallam).
But as soon as he finishes his prayer, he comes out of the Masjid quickly.
This caught the eyes of the Prophet (Sallalahu Alayhi Wasallam) and one day he stopped him and asked him:
“O Abu Dajanah, don’t you need anything from Allah?”
Abu Dajanah (Allah be pleased with him) said:
“O Messenger of Allah, Yes I do. I can’t live without Allah even with a blink of an eye.”
The Prophet (Sallalahu Alayhi Wasallam) said:
“So why don’t you stay with us after prayers and ask Allah what you need?”
Abu Dajana (Allah be pleased with him) said:
“The reason is that I have a Jewish neighbor who has a date palm tree, and its branches are in the courtyard of my house.
 So when the wind blows at night, the dates fall into my courtyard.
 That is why you see me coming out of the Masjid quickly, so as I can go and collect the dates and return them to the owner, before my kids wake up. Because once they wake up, they will eat them as they are hungry.
 I swear to you, O Messenger of Allah, that one day I saw one of my children chewing the date, and I put my finger in his throat and took it out before he could swallow it.
 When my son cried, I said to him:
‘Aren’t you ashamed of standing in front of Allah as a thief?”
When Abubakr (Allah be pleased with him) heard what Abu Dajanah (Allah be pleased with him) said, he went to the Jewish and bought the date palm tree, and gave it to Abu Dajanah (Allah be pleased with him) and his children.
When the Jewish learned the truth of the matter, he quickly collected his children and his family and went to the Prophet (Sallalahu Alayhi Wasallam). and announcing their entry into Islam.
This is how they made people enter Islam because of their stand and their actions.
They were advocates of their deep-rooted faith, and their actions is a reflection of their faith.
(Nuzhatul Majalis, pg. 247-248)
Share please, JzkAllah
Categories
Miscellaneous

Regrets of the Dying

Regrets of the Dying

For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives.

People grow a lot when they are faced with their own mortality. I learnt never to underestimate someone’s capacity for growth. Some changes were phenomenal. Each experienced a variety of emotions, as expected, denial, fear, anger, remorse, more denial and eventually acceptance. Every single patient found their peace before they departed though, every one of them.

When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.

This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.

It is very important to try and honour at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realise, until they no longer have it.

2. I wish I hadn’t worked so hard.

This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship. Women also spoke of this regret. But as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.

By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle.

3. I wish I’d had the courage to express my feelings.

Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result.

We cannot control the reactions of others. However, although people may initially react when you change the way you are by speaking honestly, in the end it raises the relationship to a whole new and healthier level. Either that or it releases the unhealthy relationship from your life. Either way, you win.

4. I wish I had stayed in touch with my friends.

Often they would not truly realise the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.

It is common for anyone in a busy lifestyle to let friendships slip. But when you are faced with your approaching death, the physical details of life fall away. People do want to get their financial affairs in order if possible. But it is not money or status that holds the true importance for them. They want to get things in order more for the benefit of those they love. Usually though, they are too ill and weary to ever manage this task. It all comes down to love and relationships in the end. That is all that remains in the final weeks, love and relationships.

5. I wish that I had let myself be happier.

This is a surprisingly common one. Many did not realise until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again.

When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.

Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness.

~~~~~~~~~~~~~

Based around this article, Bronnie has released a full length book titled The Top Five Regrets of the Dying – A Life Transformed by the Dearly Departing. It is a memoir of her own life and how it was transformed through the regrets of the dying people she cared for. This inspiring memoir is available internationally through Hay House, with translations in 29 languages.  More information about regret-free living is available here.

Categories
Current Affairs articles

SOCIAL MEDIA & PATIENCE

sm

SOCIAL MEDIA & PATIENCE Mobile phone? ~~~~~~

Engineering Patience  … In An Age of Instant Gratification

I remember reading a book, and the kids in there were arguing over who got to sit near the window. 

I was confused. Why would they want to sit next to the window? 

I was accustomed to wanting to sit in the middle because that was directly in front of the vents blasting cold air from the AC. 

This was especially important if the car had been parked outside and had become an oven when you went to sit inside.

My dad used to do something that would drive me crazy. 

He would start the car and not turn on the AC. He would let the fan run, and tell us we could roll down the windows (which doesn’t do much when its 95 degrees Fahrenheit). 

I would plead with him to turn on the AC on max, and he would just sit there and tell me to relax. 

Once, with the creativity only a kid could muster, I told him “Allah blessed us with AC, so turn it on.” 

He explained that he was trying to teach us to relax, and to be patient.

This is how parents are. They see the ease with which we enjoy the world, and we lose sight of hardships others went through. 

In many places in the world, especially 20 years ago, air conditioning in a car was a major luxury item instead of a standard part of life.

Now when someone complains about a YouTube video buffering too slow (or not fast enough for HD), I feel like yelling at them to try using a 28.8kbps dial-up connection – the kind I had to grow up with.

In fact, a study of the viewing habits of 6.7 million people showed that people abandoned watching a video if it buffered for longer than two seconds. TWO SECONDS !!

Social media has made everything quicker. 

What used to be a 24 hour news cycle is now barely 30 minutes. 

The half-life of a tweet is less than 3 hours. 

With this quickening of pace, our expectations have changed as well. 

If someone doesn’t reply to an email within a few hours we get upset. 

If they don’t respond to a text message within an hour, we get impatient. 

There is a manufactured hurry to each of these interactions.

Patience and gratitude go hand in hand. 

Patience, as we famously know from the hadith, is at the moment calamity strikes. 

To have patience in that moment requires a gratitude mindset. 

It comes down to being cognizant and intentional about each situation – Am I exercising patience? 

Am I being grateful to Allah?

One way to reclaim this is to engineer moments of patience in our lives.

Sit at a red light without touching your phone. It’s only 30 seconds, but we are at the point now where the mere thought of that is agonizing for some. 

Sit down with your kids and just be bored for a little while. Reflect on what is around you and enjoy the quiet moments.

The fast pace of technology is now the norm. 

That’s not necessarily a bad thing. But it does mean that sometimes we just need to sit in the car for a few minutes before turning on the AC – to give ourselves a small reminder and lesson.

FiqhOfSocial.Media – A Faith Based Guide to Navigating the Social Media Lifestyle

http://fiqhofsocial.media/

Categories
Muslim women

Goodbye 2016 – You’ve Taught Me Well!

Umm Abdullah  (In need of your Duaas)
1 Rabiul Akhar 1438